EXPLORE THE POWER WITHIN: QI GONG AND TAI CHI FUNDAMENTALS

Embark into a realm of ancient practice with Qi Gong and Tai Chi. These timeless practices originate China, providing a profound way to cultivate your inner life force. Through gentle exercises and focused mindfulness, you can balance your physical self with the rhythm of life. Both Qi Gong and Tai Chi focuses on cultivating qi|vital energy prom